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The Most Anabolic Things In Life

I woke up around 3am this morning, slipping in and out of sleep paralysis, and for some reason, I could NOT get this post out of my head. Not real sure what it was. At first I was just thinking about food and meal timing.



Full Contact Fatherhood

Dads, picture this scene: It’s 3AM. You sit holding the fruit of your loins in your arms in a rocking chair, wanting nothing more than for them to go back to sleep so you can reclaim a couple hours of rest before the sun is up and it’s time to head off to work. If you’re like me, you’ve at times been astounded at the levels of pure frustration and, yes, I’ll say it, RAGE that can build up inside of you every time you oh-so-gently ease off the chair only to hear your bundle-o-joy crank up and cry yet again, and you start the process all over again.